“Tinnitus” is a consequence of various underlying causes ranging from psychological problems, to side effects of drugs, to physiological issues. The word is of Latin origin and means “ringing” but tinnitus isn’t just ringing in the ears but is characterized by a lot of other sounds like human voices, beating, ticking, clicking, humming, buzzing in ear, whining, whistling, beeping, sizzling, insect noises, etc. The condition takes two main forms- Objective tinnitus and Subjective tinnitus.
Objective tinnitus happens when an actual sound is heard. The sound comes from within the ear and is a result of increased blood flow or turbulent blood flow to the ear, called atherosclerosis or venous hum. Pulsatile tinnitus is a branch of objective tinnitus and is marked by the hearing of a clicking or ticking sound that lines up with the pulse. Subjective tinnitus is resulted from noise-induced hearing loss and other otologic disorders. Ototoxic drugs are those that stir up tinnitus. The most common of them all is ASPIRIN. So it is best to know the side effects of the drugs that you’re taking before you start hearing maddening sounds.
In some cases, ringing in ears is ignorable, while in the others it gets frustrating and can potentially cause a lot of other psychological problems. Depending upon the interference of ringing in ears with daily activities such as sleep, relaxation, etc. the condition is clinically rated on a scale from “slight” to “catastrophic”. Ototoxic drugs combined with loud noises can cause permanent hearing damage and even hearing loss. Even individually, these factors can worsen the condition if not stopped. The worldwide occurrence of tinnitus is about 10-15% and most people try tolerating it. Nevertheless, hearing noises from nowhere 24/7 cannot be endured for long, so different medications and therapies have come into existence to treat ringing in ears, here’s an outline of some of the treatments you could use to ease the condition.
Psychological Treatments for Tinnitus
1. Cognitive Behavioral Therapy (CBT): This therapy is a problem focused, action oriented approach that consists of explicit systematic procedures. The therapy works for a number of disorders, particularly psychotic, moods, anxiety, etc. The therapy requires 6-18 face to face sessions of the patient with a skilled CBT therapist. It works in 6 steps.
2. Relaxation techniques: These can be done at home too as relaxation procedures can involve anything that makes a person’s mind calm. Autogenic training, biofeedback, progressive muscle relaxation, yoga Nidra, self-hypnosis, mindbody relaxation, etc. are some popular relaxation techniques.
Alternative Medicine to Treat Tinnitus
1. Zinc supplements. There is evidence behind zinc supplements being useful in treating ringing in ears to some extent, although it doesn’t succeed in clearing off the condition. Foods high in zinc content include beef and lamb, toasted wheat germ, spinach, nuts, pumpkin and squash seeds, cocoa and chocolate, beans, chicken, etc. Do not add too much salt to whatever you eat, or this might nullify the effect.
2. Gingko biloba. This is a unique tree, and is used in a lot of traditional medicines. The extracts are incorporated into tablets and capsules and are said to deliver the same results that the natural source can. This natural supplement reduces high blood pressure and increased blood flow, thereby relieving ringing in ears. However, standard clinical studies do not support the use of Gingko biloba to stop ears ringing.
3. Eat a lot of raw fruits, vegetables and cooked legumes. Fresh fruits and vegetables optimize blood circulation and help minimize inflammation in the ear, so they can help treat the ringing in ears.
Dr. Andrew Weil, an American medical doctor, naturopath, writer and teacher on holistic health recommends some steps that could help bring down the disorder to some degree-
1. Avoid listening to loud noises
2. Cut down the intake of salt as it raises blood pressure and impairs circulation
3. Reduce the intake of CNS stimulants such as coffee, tobacco, tea, etc
4. Workout daily
5. Shun fatigue, stay active, and also get sufficient rest.
The Drawbacks of Various Tinnitus Treatments
The advises for home remedies for ringing in ears keep flowing in from different sources, and most people tend to follow everything they read on the internet and elsewhere in the desperation to cure ringing in ears, as irritating as it is. Therapies other than CBT have less evidence to work against the condition. Conventional medicines wouldn’t be a very good choice as no clinical reports suggest the use of any such drug that is capable of curing the condition. Instead, most chemical drugs can cause and aggravate ringing in ears- 260 such medications that carry tinnitus as a side effect are known.
Withdrawal from benzodiaphenes, low levels of serotonin can spark off tinnitus. Too much aspirin and quinidine can trigger ringing in ears. As the stoppage of benzodiaphenes can fan the fumes of tinnitus, a lot of doctors prescribe them to treat the condition, nevertheless, the intake causes further complications. Antidepressants and anticonvulsants are also prescribed to treat the condition, but they too carry a plethora of side effects, some of which can be irreparable. Further, there’s no evidence to support the usage of antidepressants and anticonvulsants to treat ringing in ears.
Transcranial magnetic stimulation, hearing aids, tinnitus maskers, etc. only assist the brain in ignoring the sounds caused by tinnitus, however, they don’t make for a permanent cure. Zinc supplementation is scientifically backed to treat the disorder, however, you’d have to be careful with the foods you’re choosing to amplify zinc content in your body, as some foods work in favor of tinnitus.
A Guide to Get Rid Of Tinnitus Forever
Having thorough knowledge of the disorder and knowing every nook and corner of it might not be possible for all people. Researching every little detail is definitely not happening. So here’s what you can do if you want to avoid the myths encompassing tinnitus, and just cure the condition once and for all- Buy Tinnitus Miracle.
This handbook is the best treatment that you’d find to treat ringing in ears. It contains 100% natural ways to get rid of tinnitus forever. There are no chemical drugs involved at all and therefore zero side effects. Following a random set of home remedies to cure ringing in ears is not the best thing to do as no matter how natural something is, there can always be a contraindication if it isn’t used the right way. This is not how to get rid of ringing ears. So, Tinnitus Miracle clears the air by putting forth step by step how you can bring down tinnitus in a completely organized fashion, nothing about the book is arbitrary. Tinnitus Miracle was authored by Thomas Coleman, a certified nutritionist and works in 5 steps –
STEP 1: DIETARY MODIFICATIONS INCLUDING HERBAL AND VITAMIN SUPPLEMENTATION.
STEP 2: THE IMMUNE SYSTEM ENHANCEMENT PLAN.
STEP 3: THE 4-POINT RETRAINING PROGRAM.
STEP 4: DETOXIFICATION AND CLEANSING.
STEP 5: THE USE OF HYPNOTHERAPY TO CURE TINNITUS.
Scores of men and women of different ages have witnessed 100% positive results with the use of Tinnitus Miracle, and not a single case of side effects of any form has been reported as of now. The book is based on holistic healing which means that you provide your body with the weapons to fight a certain condition/disease and it does the rest of the work. Tinnitus Miracle is completely safe, quick and effective in delivering desired results that will not leave anyone dissatisfied. It comes in the form of an instantly downloadable eBook.
How Does Tinnitus Miracle Work?
As I’ve mentioned in the previous section, Tinnitus Miracle is all about holistic healing. The book contains step by step instructions and various home remedies for tinnitus that are perfectly organized to meet the conditions that are required to defeat the condition. Ringing in one ear (left) or ringing in right ear or both the ears, be it anything, Tinnitus Miracle can heal ringing ears. The combination of treatments mentioned in the book aren’t just random picks, but are tried and tested, AND PROVEN to work together to take down tinnitus. There are zero side effects associated with the use of this guide, infact, you get to enjoy many health benefits like improved mental health, better skin, good rest, etc. The book is divided in to 5 sections and shows you how to get rid of ringing in ears-
SECTION 1- Tells you all you need to know about the sense of hearing
SECTION 2- Tells you everything about tinnitus
SECTION 3- Teaches you about diagnosing the problem
SECTION 4- Is all about tinnitus and the emotional plan
SECTION 5- The main part of the book- The holistic route to a tinnitus-free life.
Tinnitus Miracle is a thoroughly effective guide that helps stop ringing in ears naturally, alternative medicine is curative, whereas most conventional treatments are only symptomatic. Rather than just suppressing the peripheral signs of the condition, the guide works by flushing out tinnitus from the inside. Apart from the various health benefits, there are 5 free bonuses accompanying the package-
BONUS #1 – The Ultimate Guide To Relaxation
BONUS #2 – Beginner’s Guide to Yoga and Meditation
BONUS #3 – Tips for Getting a Sound Sleep
BONUS #4 – One-on-one consultation certificate lasting for 3 months with Thomas Coleman himself
BONUS #5 – Lifetime updates of the product
Besides all of this, Tinnitus Miracle is also a riskless route to a tinnitus-free life, there’s nothing at stake. If you aren’t satisfied with the results of the product, you can use the 60-day guaranteed cash back option that comes with the package. That’s the best facility that no other conventional treatment or any other treatment comes with, so place an order right now to experience results that last forever.